Difficulty to achieve orgasm which is experienced by women is not caused singly by an ‘unskilled’ spouse. This can also stem from women themselves. To make sure, be honest to yourself on reading the following check list.

Surrender to spouse
According to a sexologist who writes You Can Be Your Own Sex, Therapist, Carole Altman, Ph.D, an achievement of orgasm is determined not only by spouse’ activities but also you yourself. Undoubtedly, men want to have sexual intercourse more frequently, yet women need at least twenty – minute foreplays before having sexual intercourse.

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