G21 Magazine

Providing Varied Information on Lifestyle Especially in The Web

health-benefits-of-sexMost people like sex now that it is pleasing and gives satisfaction. However, in fact, sexual activities not only satisfy biological needs but also contribute considerably to your physical health. Below are five reasons why sexual activities can make your life healthier and happier.

1. Sex cures headache
If all this time the feeling of headache makes you unable to enjoy sex, sex will, on the opposite, drive away your headache. Sexual activities stimulate a production of oxytocin hormone in hyphotlamus which is subsequently circulated throughout brain tissues. This oxytocin will also stimulate a production of other hormone, namely endorphine. This hormone gives rise to relax effects. A research proves that oxytocin increase can drive away headache, cramps, insomnia, even stress. That is why, those who have sexual intercourse more frequently will look happier and can deal with stress better.

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Libido Decreases, Turn Off the Light

libido decrease turn off the lightIt is found that the intensity of loving room lighting can affect women’s libido. A research proves that the darker a room is, the stronger a woman’s libido will be.

Grounded on an online survey which is conducted by a slimming centre towards 800 women, seventy-three percent of them assert that they feel embarrassed to be looked at or touched by their spouses if the light goes on when they have sexual intercourse. In fact, their feelings of being embarrassed arise now that women don’t have any self-confidence in their body shapes. The women being surveyed admit that overweight makes them unconvinced in having sexual intercourse; this is what is quoted by detikhot of News.com.au, Monday, June 16, 2008.However, when the light is turned off, feelings of embarrassment and lack of self-confidence die out.

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