Talking about sexual activities, so far there is no definite guideline on how long or how often we ought to have sexual intercourse with our spouses. This is quite natural, considering that each spouse has their own different rule of the game and all turns back to each other taste.
Very often we are all trapped in the assumption that a satisfactory and quality sex is that which lasts longer and in high intensity. However the fact says differently, Sexual intercourse in either long or short duration cannot be an indicator or determining factor of a spouse’s satisfaction in matter of sex.
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Difficulty to achieve orgasm which is experienced by women is not caused singly by an ‘unskilled’ spouse. This can also stem from women themselves. To make sure, be honest to yourself on reading the following check list.
Surrender to spouse
According to a sexologist who writes You Can Be Your Own Sex, Therapist, Carole Altman, Ph.D, an achievement of orgasm is determined not only by spouse’ activities but also you yourself. Undoubtedly, men want to have sexual intercourse more frequently, yet women need at least twenty – minute foreplays before having sexual intercourse.
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Most people like sex now that it is pleasing and gives satisfaction. However, in fact, sexual activities not only satisfy biological needs but also contribute considerably to your physical health. Below are five reasons why sexual activities can make your life healthier and happier.
1. Sex cures headache
If all this time the feeling of headache makes you unable to enjoy sex, sex will, on the opposite, drive away your headache. Sexual activities stimulate a production of oxytocin hormone in hyphotlamus which is subsequently circulated throughout brain tissues. This oxytocin will also stimulate a production of other hormone, namely endorphine. This hormone gives rise to relax effects. A research proves that oxytocin increase can drive away headache, cramps, insomnia, even stress. That is why, those who have sexual intercourse more frequently will look happier and can deal with stress better.
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